Gill gives thanks to TALKWORKS

Gill self-referred to TALKWORKS following a difficult event. In her testimonial below she shares her experience of accessing our service for support:

"I first referred myself for therapy due to a stressful event. I found my therapist to be warm and caring helping me to relax in a safe environment. I was allowed to express my feelings and emotions as I wished. I was also given coping techniques and crisis telephone numbers."

If you are experiencing constant worry, stress, low mood, sleep difficulties or anxiety, and you would like to access support, you can do this through the NHS. TALKWORKS is a free and confidential talking therapy service (part of Devon Partnership NHS Trust) which can help to improve your mental and physical wellbeing. You can self-refer to TALKWORKS by completing our online self-referral form, or by calling the team on 0300 555 3344 (phone lines are open Monday to Friday from 9am – 4:45pm).